Leading female personal trainer near me

FITNESS & PERSONAL TRAINER

LISA MCDERMOTT

Even from a child I have been involved in fitness and many sports, from Swimming, Football and Karate to Triathlon, Ski-ing  and Crossfit. Fitness and Sports have always been a passion for me and I can guarantee that I have tried out every exercise class and most sports/activities at least once!

I love an activity and the challenge of learning a new skill. Keeping fit, healthy and strong allows me to achieve this.



CAREER


I have worked in a prison environment for 15 years, looking after male prisoners, in the last few years my job entailed working with them in a fitness capacity – delivering circuit/ fitness classes, instructing good form and technique in all forms of exercise as well as motivating them and encouraging them to maintain their health even in that environment. I have worked with hundreds of male prisoners across a massive age range, with a wide spectrum of ability.



CERTIFICATES


  • Level 2 Gym Instructor
  • Level 3 Personal Training
  • Level 3 Exercise Referral
  • Spin Instructor
  • First Aid
  • MNU student

FITNESSTRAININGNUTRITION


START YOUR FITNESS
JOURNEY TODAY

Whether you are looking for a one to one session or online PT you can use the form to contact me. Let me know what your goals are too.


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