Online Personal Training

Online Personal Training is a new and exciting way to offer Fitness Coaching and achieve the body transformation you want. It can be used by anyone, anywhere, offering convenience, flexibility and affordability.

WHO IS ONLINE PERSONAL TRAINING FOR


Like your current gym and don’t want to leave? Pushing cardio, have no real plan and not getting the results you want?
You’ve thought about personal training but it’s expensive and your not sure about using a PT. You’d rather workout on your own but want a program specific to you and your ability with good nutrition advice and someone on hand to ask questions.
OR, maybe you don’t want to join a gym and would rather workout at home using little to no equipment!

You want results BUT you want them around your busy schedule and lifestyle?!

Online personal training is for YOU!

Online Personal Training is for you!


DETAILED EXERCISE PLAN

Fully individualised detailed exercise plan, all with exercise video demonstrations.

FULLY FLEXIBLE

A schedule that works into your life making it both achievable and sustainable.

NUTRITION

A nutrition strategy that will help you achieve your goals



WHATS INCLUDED

We will have our initial phone call to discuss your goals, training history, diet and current fitness levels, all the information I need to create your Personal Online Training and Nutrition Plan.
I am NOT one of those Online Personal Trainers who will just send you a generic plan and let you crack on, the plan I create for you will be specific to you, to help you achieve your personal health, fitness and body composition goals.

I will be there to support, motivate and guide you through your body transformation with weekly check-ins, weekly personal feedback, regularly changing the plan as you develop and progress, tracking your nutrition utilising with my app, along with consistent contact via phone, text, or email.

I will be your full time Personal Trainer/Coach.

Personalised Training and nutrition
Access to training app
Exercise Video demonstrations
Nutritional Coaching – calorie targets and optional macro split
Weekly check in’s
Accountability and motivation provided throughout


COST

Monthly recurring payment of £100 per month .

Payments are made monthly through the app and can be paused/cancelled at anytime, you are not tied into a contract.

START YOUR FITNESS
JOURNEY TODAY

Whether you are looking for a one to one session or online PT you can use the form to contact me. Let me know what your goals are too.


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We’ll be in touch.